Vegetable Tofu Stir Fry

This is another GREAT recipe from the YOU Diet book!

2 servings

602 cal per serving

1 T evoo1/2 t toasted sesame oil
1/4 t crushed red pepper flakes1/2 onion1 cup broccoli1/2 red bell pepper6 large button mushrooms1 t bragg's amino or soy sauce1 package of tofu drained and chopped2 green onions1 small bunch of cilantro1 t sesame seeds In a large skillet or wok, heat EVOO and sesame oil and pepper flakes over high heat. Add onion and stir fry two minutes. Add broccoli, bell pepper, mushrooms and soy sauce, stir fry until veggies are crisp-tender 2-3 minutes. Add tofu, green onions, cilantro and sesame seeds until heated through.