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See gwynthfair's user profile

As someone who has struggled with depression, I've often thought that the depression was the period of sadness I would go through, but now that I've paid more attention, I believe that the period of sadness is just a precursor to the actual depression, which is when I feel "empty" and "hopeless." So maybe you are depressed?

See positivefrenzy's user profile

Hi Rose, I completely understand where you are coming from......My oldest is 6 and my youngest is almost 2 and I still have those days where I just feel off and can't put my finger on exactly why....I think that sometimes it reflects up from deeper places of thoughts or concerns but we don't have the time to really focus on it or them...When I feel "off" which is exactly how I describe it myself, I sometimes try to "feel deeper" or look inside as to why I feel this way or to see where it is coming from....sometimes I am able to pinpoint and re-shape my thoughts about whatever "it" may be and other times I can't determine the source of my "offness" and just hope it wears off by the next day. I think that also when we have newborns or just new babies and we are nursing and all that goes with the responsibilities of having children we are so off kilter from lack of sleep, juggling life as we once knew it (which is pretty much completely out the door), to still trying to be a wife, a mom, a daughter, a friend, and OH YEAH, what about ME?? We too need time to re-load, decompress, and get some quiet alone time so that we can be re-charged to keep dishing out from our cup that isn't supposed to ever empty.....but guess what??! it does get empty and we are the ones responsible for re-filling it and we can only do that if we make the time to make that happen. Good luck and, oh, I am so new here I just signed up and saw your post and totally identified! Hope to visit again soon :-)
Gabrielle
healthythoughtsandactions.blogspot.com

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