After my daughter began showing symptoms of autism, I placed her on a gluten-free / dairy-free diet, and most of her symptoms disappeared. Then I myself was diagnosed with celiac disease. I went on to become a certified food coach and personal cook. You can find my recipes and other good info on my website :-)
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SpunkyCoconut posted 1 year 4 days ago — Here's the thing about eating healthy: You can even have dessert for breakfast! Yesterday I made my Vanilla Pudding (below) and this morning I walked into the kitchen, saw the bananas were ripe, and said to myself, "I'll make my bananas foster for...
SpunkyCoconut posted 1 year 2 weeks ago — Here is a photo of how I store my nut milks in the frig - almond, cashew, macadamia, coconut, etc. I like to use glass because plastic leaches toxins into your food and drinks. Also glass doesn't hold odors or stain like plastic. You can find these...
SpunkyCoconut posted 1 year 2 weeks ago — I somehow ended up with 5 ripe avocados yesterday; puzzling because we usually don't have enough avocados ripe fast enough (we eat a *lot* of avocados). So I thought I would soak some almonds over night and make my raw chocolate pie today. Those of...
